Lala Salud

Health, nutrition and wellness

Health Articles

La alimentación durante el embarazo y la lactancia

Young adults not drinking enough milk

Young people reduce their intake of calcium and dairy products as they enter their twenties, just when they should be consuming more.

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¿Qué es la Osteoporosis? y ¿Cómo la podemos prevenir?

Childhood dairy intake leads to better adolescent bone health

Children who drink milk and consume other dairy products (two or more servings a day) are likely to have stronger bones in adolescence...

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Diabetes y lácteos

Milk could reduce risk of memory loss in old age

Vitamin B12 in milk could help stave off memory loss in old age...

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