Young adults not drinking enough milk
Young people reduce their intake of calcium and dairy products as they enter their twenties, just when they should be consuming more.
Young people reduce their intake of calcium and dairy products as they enter their twenties, just when they should be consuming more.
Children who drink milk and consume other dairy products (two or more servings a day) are likely to have stronger bones in adolescence...
Vitamin B12 in milk could help stave off memory loss in old age...